By and large, personal training can be divided into two main formats:
TRAININGS THAT PROMOTE NATURAL PERSONAL GROWTH
Have a healing effect, remove blocks that hinder development and personal growth, strengthen potential and create the best conditions for further success.
This type includes psychotherapeutic trainings that allow you to live easier, better, brighter, more harmonious and full. Their goal is to focus on deep inner experiences, they are aimed at healing and, as it were, ask all past negative situations. However, personal growth training programs of this type work not only with a person’s past, but also with his present, helping to find a way out and learn to cope with difficult situations easier and easier, both in the personal and social spheres of life, and in the creative.
Many consider transformational training to be the best training for natural personal growth. They are aimed at working with such deep and defining mechanisms as awareness, beliefs and values, mechanisms of psychological protection and compensation … Significant changes occur with a person who has passed these trainings – the worldview expands, the person experiences a sense of insight, frees himself from limiting beliefs and the negative influence of the environment. As a result, a person, overcoming his own boundaries, easily leaves the comfort zone and discovers new opportunities for himself.
TRAININGS FOR ACTIVE PERSONAL GROWTH
This type of training provides knowledge and is aimed at developing certain skills in a person. Active personal growth trainings include trainings on leadership development, professional development and effectiveness, rhetoric and public speaking trainings, confidence trainings, trainings on how to set goals and achieve them, etc.
In addition to their focus, trainings are divided into live, gathering large audiences and online trainings for personal growth, which are conducted via the Internet.
What are the benefits of training
Speaking about the essence of trainings, the benefits that they bring, we have already partially disclosed. This is the development of skills, the acquisition of knowledge, gaining self-confidence, etc. In addition, it should be said that trainings are also useful in that they allow you to plunge into an environment conducive to reflection on your life goals and, in general, on the meaning of your own life. Also, this event helps to make useful contacts, find like-minded people and friends.
Another plus is the fact that you have to pay for trainings. I explain – a person is so arranged that he rarely appreciates what he got easily and for free. And when you have to pay a certain amount for a lesson, the value of the knowledge gained increases significantly. It’s stupid not to use what you bought. Therefore, in most cases, digestibility improves and the motivation to change life for the better increases.